Towarzystwo Sportowe Tri-sport.
ul. Ireny Szydłowskiej 5
86-032 Niemcz, Poland
phone: +48 606 581 864

• the race will be held on the following distances:
• ironman distance
• swimming: 3.8 km
• cycling: 180 km
• running: 42.195 km
• 70.3 distance:
• swimming: 1.9 km
• cycling: 90 km
• running: 21.1 km
• the race (both distances) will take place on Sept.4, 2012
• start, finish and the Race Office will be located in Borówno (next to Bydgoszcz, Poland) in the WOW "Zagiel" resort
• cut-off times:
• ironman distance - 15 hours:
• swimming: max. 2.5 hours (from the start)
• swimming + cycling: until 17.00
• running: until 22.00
• 70.3 distance - 11 hours:
• swimming: max.1.5 hours (from the start)
• swimming + cycling: until 17.00
• running: until 22.00

• all athletes have to be 18 years old on the race day, i.e. Sept.4, 2012 (a valid ID confirming the age will be required for verification)
• during the cycling leg every athlete is required to wear a cycling helmet and to ride a technically ready bicycle (to be verified during the check-in)

• registration is possible on-line at Registration Form
• registration closes on Jul.31, 2012
• registrations are only valid after the race fee has been paid
• the list is limited - 500 participants

• ironman distance:
• Men / Women (Open)
• age groups (for men and women separately): 18-29, 30-39, 40-49, 50-59, 60+
• 70.3 distance:
• Men / Women (Open)
• mixed relay on an ironman distance:
• Men / Women (team of 3, one person can take part in one discipline, mixed are available)

• Ironman distance:
• places 1-5 in Women Open category: money prize or awards
• places 1-10 in Men Open category: money prize or awards
• places 1-3 in Age Groups: cups
• all finishers will receive a commemorative medal
• 70.3 distance:
• places 1-3 in Men Open and Women Open categories: cups
• all finishers will receive a commemorative medal
• relay on an ironman distance:
• places 1-3: awards

• the registration fee should be paid to the following account:
• bank name: Bank Pekao S.A.
• SWIFT: PKOPPLPW PL 10 1240 1183 1978 0010 3106 0429
• the fee is non refundable
• the fee depends on the time of registration and equals (for ironman/70.3 distance respectively):
• until Mar.31, 2012: EUR 80/100
• until May 31, 2012: EUR 100/120
• until Jul.31, 2012: EUR 120/150


• relay fee:
• until Mar. 31, 2012: EUR 200
• until May 31, 2012: EUR 250
• until Jul. 31, 2012: EUR 300

• the race will take place regardless of weather conditions on the race day
• there will be limited car traffic on the bike course (the traffic will not be cut off completely, though)
• the Organizer will provide medical assistance to athletes during the race
• there will be one refreshment station on the bike course (with water, iso drink, caffeine drink, bananas, sports bars)
• there will be two refreshment stations on the running course (with water, iso drink, caffeine drink, bananas, sports bars)
• time measurement will be done electronically (chips)
• athletes will have possibility to use showers and bathrooms at the WOW "Zagiel"
• athletes must arrange their stay (hotels, subsistence etc.) themselves
• WOW "Zagiel" provides limited lodging opportunities for athletes (www.wdw-zagiel.mil.pl)
• the Organizer has the right to interpret the Rules and Regulations, with their decisions there of being final.